Description
Multi-millet noodles are a wholesome, nutrient-dense alternative to conventional noodles, made from a blend of various millets such as foxtail, barnyard, little, kodo, pearl, and finger millet. This diverse combination provides a broader spectrum of nutrients and offers a range of health benefits.
Supports Heart Health The potassium, magnesium, and fiber in millets help regulate blood pressure and support vascular function. Magnesium and potassium work together to relax blood vessels, while fiber helps to reduce LDL (bad) cholesterol levels, further contributing to heart health.
Nutritional Profile of Multi-Millet Noodles
Each type of millet adds its unique nutritional value:
- High Fiber Content: All millets are high in dietary fiber, which aids digestion, promotes a feeling of fullness, and supports healthy cholesterol levels.
- Low Glycemic Index: Millets release glucose slowly into the bloodstream, making these noodles suitable for individuals managing blood sugar levels.
- Rich in Essential Minerals: Multi-millet noodles are packed with minerals such as calcium, iron, magnesium, zinc, and potassium, essential for bone health, immunity, and overall wellness.
- Good Source of Protein: Multi-millet noodles are richer in plant-based protein compared to regular noodles, which can support muscle repair and growth.
