Description
Jowar Flour, also known as Sorghum Flour, is a gluten-free, fiber-rich, and protein-packed grain that is a powerhouse of essential nutrients. It is widely recognized for its amazing health benefits, making it an excellent alternative to refined flours.
Health Benefits of Jowar Flour
Rich in Fiber
– Aids digestion and promotes a healthy gut.
Gluten-Free & Diabetic-Friendly
– Helps in regulating blood sugar levels.
High in Protein & Iron
– Supports muscle strength and boosts energy.
Good for Heart Health
– Helps in lowering cholesterol and maintaining blood pressure.
Supports Weight Loss
– Keeps you full for longer and curbs cravings.
Rich in Antioxidants
– Fights free radicals and reduces inflammation.
Strengthens Bones
– Packed with calcium and magnesium for bone health.
How to Use Jowar Flour?
Prepare soft rotis & bhakris
Make healthy dosas, chillas & pancakes
Use it in baking muffins & cookies
Cook porridge or khichdi for a nutritious meal