Mix Seeds Millet Cookies (150gms)

Description

Mix Seeds Millet Cookies are a ready-to-eat snack that blends the goodness of millet with nutrient-dense seeds such as pumpkin, sunflower, chia, flax, and sesame. This combination creates a powerhouse cookie that’s not only delicious but packed with essential nutrients like fiber, healthy fats, plant-based protein, vitamins, and minerals. Ideal for those seeking a nutritious treat that offers a satisfying crunch, Mix Seeds Millet Cookies provide a balanced snack that’s both indulgent and wholesome.

Nutritional Profile of Ready-to-Eat Mix Seeds Millet Cookies

Mix Seeds Millet Cookies contain a variety of nutritious elements:

• Millet: Provides complex carbohydrates, dietary fiber, protein, magnesium, and iron.
• Pumpkin Seeds: Rich in healthy fats, protein, magnesium, zinc, and antioxidants.
• Sunflower Seeds: Provide vitamin E, healthy fats, protein, and selenium.
• Chia and Flax Seeds: High in omega-3 fatty acids, fiber, and antioxidants.
• Sesame Seeds: Rich in calcium, magnesium, iron, and B vitamins.

Health Benefits of Ready-to-Eat Mix Seeds Millet Cookies

1. Sustained Energy:
   • Complex Carbohydrates and Protein: Millet and seeds provide slow-releasing energy that keeps you fueled and satisfied, making these cookies a great snack choice for long-lasting energy.
2. Supports Digestive Health:
   • High Fiber Content: Millet, chia, and flax seeds are fiber-rich, promoting good digestion, regular bowel movements, and a healthy gut.
3. Boosts Heart Health:
   • Healthy Fats and Fiber: The omega-3s from chia and flax seeds, along with monounsaturated fats from other seeds, help reduce bad cholesterol, lowering the risk of heart disease.
   • Antioxidants: Vitamin E from sunflower seeds and other antioxidants reduce inflammation and support cardiovascular health.
4. Good for Blood Sugar Management:
   • Low Glycemic Index: Millet’s low glycemic index helps regulate blood sugar, making these cookies suitable for individuals looking to manage blood glucose levels.
5. Promotes Bone Health:
   • Calcium, Magnesium, and Phosphorus: These essential minerals, present in millet and seeds, contribute to bone density and strength, supporting skeletal health.
6. Supports Immunity:
   • Zinc, Selenium, and Vitamin E: These nutrients from seeds play key roles in immune function, aiding in the body’s defense against illness and infections.
7. Aids in Weight Management:
   • Filling and Satisfying: The combination of fiber, protein, and healthy fats keeps you full longer, curbing unnecessary snacking and aiding in weight control.
8. Supports Skin Health:
   • Antioxidants and Omega-3s: Vitamin E from sunflower seeds, along with omega-3s from chia and flax, help protect the skin from damage, promoting a healthy, youthful appearance.
9. Gluten-Free and Suitable for Sensitive Diets:
   • Naturally Gluten-Free: Millet is gluten-free, making these cookies a great choice for people with gluten intolerance or celiac disease.
10. Boosts Cognitive Health:
    • Omega-3s and Magnesium: Omega-3s support brain function and memory, while magnesium helps reduce stress and supports a calm, focused mind.