Description
Ragi, also known as finger millet, is a nutrient-dense whole grain that has been a part of traditional diets for centuries. Ragi flour is made by grinding these tiny, powerhouse grains into a fine powder, offering a gluten-free, protein-richalternative to refined flours.
✅ Health Benefits of Ragi Flour
🔹 Rich in Calcium 🦴 – Strengthens bones & prevents osteoporosis.
🔹 High in Fiber 🍽️ – Aids digestion & promotes weight loss.
🔹 Gluten-Free & Diabetic-Friendly 🍞🚫 – Controls blood sugar levels.
🔹 Protein & Iron-Rich 💪 – Boosts energy & prevents anemia.
🔹 Good for Heart Health ❤️ – Lowers cholesterol & improves heart function.
🔹 Promotes Healthy Skin & Hair ✨ – Packed with essential amino acids.
