Description
Ragi, also known as finger millet, is a nutrient-dense whole grain that has been a part of traditional diets for centuries. Ragi flour is made by grinding these tiny, powerhouse grains into a fine powder, offering a gluten-free, protein-richalternative to refined flours.
Health Benefits of Ragi Flour
Rich in Calcium
– Strengthens bones & prevents osteoporosis.
High in Fiber
– Aids digestion & promotes weight loss.
Gluten-Free & Diabetic-Friendly
– Controls blood sugar levels.
Protein & Iron-Rich
– Boosts energy & prevents anemia.
Good for Heart Health
– Lowers cholesterol & improves heart function.
Promotes Healthy Skin & Hair
– Packed with essential amino acids.